I'm a serial entrepreneur and father of two girls. I compete to support the community at our local box and to see how far I have to improve :)
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 113185th Men | 22690th Men (35-39) | – – | 1516th Men South Africa | 335th Men (35-39) South Africa | – – | ||
| 2018 | 102592nd Men | 19280th Men (35-39) | 2778th Men Africa Middle East | 489th Men (35-39) Africa Middle East | 1234th Men South Africa | 241st Men (35-39) South Africa | – – | |
| 2017 | 161308th Men | 30398th Men (35-39) | 4683rd Men Africa | 866th Men (35-39) Africa | 2093rd Men South Africa | 409th Men (35-39) South Africa | – – | |
| 2016 | 82590th Men | 1986th Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 120 kg Chad1000x -- Clean and Jerk 80 kg Deadlift 140 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen 14:00 L1 Benchmark -- Max Pull-ups -- Run 5k 24:37 -
Snatch 70 kg Sprint 400m 1:04