Liz Hall

  • CrossFit
    OPEN
    5
  • Region
    South West
  • Division
    Masters Women 50-54
  • Age
    53
  • Height
    5'3"
  • Weight
    117 lb
  • Affiliate
    Bladium CrossFit
  • Team
    Bladium A Team

I've been an athlete since 6th grade. Usually not a podium athlete rather an enthusiast; doing sports for 40 years! Every now and then I win, but that isn't what keeps me interested. Its the joy of playing.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 226th 12th South Regional 8th Colorado
2015 70th 5th South Regional 4th Colorado
2014 216th 15th South West No results to show yet
2013 234th 22nd South West No results to show yet
2012 --th --th South West No results to show yet
Benchmark Stats
  • Back Squat 150 lb
    Clean and Jerk 121 lb
    Snatch 85 lb
    Deadlift 185 lb
    Fight Gone Bad 206
    Max Pull-ups 20
  • Fran 6:59
    Grace 4:29
    Helen 10:19
    Filthy 50 --
    Sprint 400m 1:20
    Run 5k 23:04