Liz Hall

  • CrossFit
    OPEN
    7
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 226th 12th South West 8th Colorado
2015 70th 5th South West 4th Colorado
2014 216th 15th South West --
2013 234th 22nd South West --
2012 -- -- South West --
Benchmark Stats
  • Back Squat 150 lb
    Clean and Jerk 121 lb
    Snatch 90 lb
    Deadlift 195 lb
    Fight Gone Bad 206
    Max Pull-ups 20
  • Fran 6:59
    Grace 4:29
    Helen 10:19
    Filthy 50 --
    Sprint 400m 1:20
    Run 5k 23:04