I am a masters athlete and owner of CrossFit Clan Performance Center. I’m a mother of three and try to be a good example of health and fitness to my children and the members I coach every day. I love competing because it pushes me to do things I never thought possible. It keeps me motivated and challenged. As a masters athlete, it shows those around me that you don't have to put an age limit on fitness. A little over a year ago, I had the biggest scare of my life and found myself in the ER awaiting heart (cardiac ablation) surgery for a heart condition I was born with (WPW Syndrome), that suddenly caused me to blackout. Long story short, the surgery was a success and I made a complete recovery. It was CrossFit and leading a healthy life that allowed me to quickly get back to being competitive again. I missed qualifying for the Games earlier this year by just a few spots, so I want to see how far I've come this (second) Open. I qualified and competed at the Games in 2015 in the masters division and have made it to the qualifiers every year since. So I would really love to qualify for the Games again. Whatever the outcome, given the year I’ve had, just competing in the Open and hopefully the qualifiers this year is an exciting achievement. Really looking forward to what’s ahead!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 134th Women (55-59) | 50th Women (55-59) North America East | 83rd Women (55-59) United States | 1st Women (55-59) CrossFit Bison | ||||
| 2025 | 23rd Women (55-59) | 11th Women (55-59) North America East | 17th Women (55-59) United States | 1st Women (55-59) CrossFit Bison | ||||
| 2024 | 36th Women (55-59) | 6th Women (55-59) Europe | 1st Women (55-59) Ireland | 1st Women (55-59) CrossFit Bison | ||||
| 2023 | 11th Women (55-59) | 3rd Women (55-59) Europe | 1st Women (55-59) Ireland | 1st Women (55-59) CrossFit Bison | ||||
| 2022 | 6302nd Women | 35th Women (50-54) | 1900th Women Europe | 9th Women (50-54) Europe | 67th Women Ireland | 1st Women (50-54) Ireland | 1st Women CrossFit Clan Performance Center | 1st Women (50-54) CrossFit Clan Performance Center |
| 2021 | 9042nd Women | 64th Women (50-54) | 2139th Women Europe | 13th Women (50-54) Europe | 66th Women Ireland | 1st Women (50-54) Ireland | 1st Women CrossFit Clan Performance Center | 1st Women (50-54) CrossFit Clan Performance Center |
| 2020 | 4552nd Women | 15th Women (50-54) | – – | 38th Women Ireland | 1st Women (50-54) Ireland | – – | ||
| 2019 | 6474th Women | 47th Women (50-54) | – – | 3461st Women United States | 31st Women (50-54) United States | – – | ||
| 2018 | 6757th Women | 23rd Women (50-54) | 590th Women North East | 4th Women (50-54) North East | 4202nd Women United States | 17th Women (50-54) United States | – – | |
| 2017 | 5490th Women | 86th Women (45-49) | 461st Women North East | 11th Women (45-49) North East | 3531st Women United States | 56th Women (45-49) United States | – – | |
| 2016 | 2430th Women | 20th Women (45-49) | 237th Women North East | 3rd Women (45-49) North East | – – | – – | ||
| 2015 | 3159th Women | 17th Women (45-49) | 319th Women North East | 4th Women (45-49) North East | – – | – – | ||
| 2014 | 2293rd Women | 21st Women (45-49) | 213th Women North East | 6th Women (45-49) North East | – – | – – | ||
| 2013 | 9013th Women | 276th Women (45-49) | 860th Women North East | 45th Women (45-49) North East | – – | – – | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2026 | 14th Women (55-59) | |
| 2024 | 37th Women (55-59) | |
| 2023 | 64th Women (55-59) | |
| 2022 | 80th Women (50-54) | |
| 2021 | 46th Women (50-54) | |
| 2020 | 41st Women (50-54) | |
| 2019 | 15th Women (50-54) | |
| 2018 | 39th Women (50-54) | |
| 2017 | 62nd Women (45-49) | |
| 2016 | 21st Women (45-49) | |
| 2015 | 14th Women (45-49) | |
| 2014 | 33rd Women (45-49) | |
Benchmark Stats
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Back Squat 1RM 225 lb Bench Press 1RM 150 lb Clean & Jerk 1RM 160 lb Deadlift 1RM 315 lb Fight Gone Bad 357 reps Filthy 50 20:27 Fran 02:50 Front Squat 1RM 205 lb Grace 02:35 Helen 08:27 Pull-ups 46 reps Run 400m 01:05 Run 5k 20:00 Squat Snatch 1RM 113 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- -
Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- -
Power Clean 5RM -- Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --