South Africa

Francois Van Zyl

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No performance history

I am an academic and researcher in aviation and space law I compete to improve my overall fitness and to improve on my 2016 open results

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 173865th Men 4554th Men (50-54) 5047th Men Africa 56th Men (50-54) Africa 2261st Men South Africa 29th Men (50-54) South Africa – –
2016 98907th Men 6221st Men (45-49) 2560th Men Africa 83rd Men (45-49) Africa – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --