United States
Martin Gilmore
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No performance history
Crossfit has been a great way to stay in shape through a wide variety of exercises which keeps the body guessing (I am a former Ironman Triathlete). The Games are a way to push myself to the next level and it shows me what I am capable of which translates into an even greater intensity in my go forward exercise routines. The Games are also a great way to bring box members who go to classes at different times together, which brings the entire box community closer together.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --