United States

Audrey Dow

CrossFit Hays
2024 open 6313th worldwide
2024 open 32655th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 32655th Women 6313th Women (35-39) 6730th Women North America West 1511th Women (35-39) North America West 13487th Women United States 3014th Women (35-39) United States 5th Women CrossFit Hays 1st Women (35-39) CrossFit Hays
2023 25404th Women 4759th Women (35-39) 5878th Women North America West 1299th Women (35-39) North America West 11841st Women United States 2559th Women (35-39) United States 7th Women CrossFit Hays 1st Women (35-39) CrossFit Hays
2022 26991st Women 4787th Women (35-39) 14449th Women North America 2822nd Women (35-39) North America 12602nd Women United States 2510th Women (35-39) United States 6th Women CrossFit Hays 1st Women (35-39) CrossFit Hays
2021 21484th Women 3912th Women (35-39) 12896th Women North America 2590th Women (35-39) North America 11244th Women United States 2297th Women (35-39) United States 9th Women CrossFit Hays 2nd Women (35-39) CrossFit Hays
2020 16395th Women – – 8356th Women United States – –
2019 36549th Women – – 19268th Women United States – –
2018 48336th Women 3099th Women South Central 28530th Women United States – –
2017 55921st Women 3874th Women South Central 33929th Women United States – –
2016 55063rd Women 4249th Women South Central – – – –

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 350 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:31
    Grace 3:44
  • Helen 14:53
    L1 Benchmark --
    Max Pull-ups --
    Murph 60:00
  • Run 5k 31:00
    Snatch 140 lb
    Sprint 400m --