Rikk Lasida

  • CrossFit
  • Region
    South Central
  • Division
    Masters Men (50-54)
  • Age
  • Height
  • Weight
    205 lb
  • Affiliate
  • Team

I have been married to Jennifer since 2004 and have three children. We live in a small city west of Houston called Katy, a very football oriented place. I am a licensed massage therapist with the state of Texas with certifications in Bio- mechanics and Postural distortion. I have been an athlete most of my life and tried some body building. Crossfit has given me a new take on fitness which fits in with my work.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- No results to show yet
2013 92nd 5th South Central No results to show yet
2012 176th 7th South Central No results to show yet
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 205 lb
    Snatch 135 lb
    Deadlift 375 lb
    Fight Gone Bad 290
    Max Pull-ups 30
  • Fran 6:02
    Grace 2:44
    Helen 10:45
    Filthy 50 --
    Sprint 400m 1:28
    Run 5k --