Rikk Lasida

  • CrossFit
  • Region
    South Central
  • Division
    Masters Men 50-54
  • Age
  • Height
  • Weight
    205 lb
  • Affiliate
  • Team

I have been married to Jennifer since 2004 and have three children. We live in a small city west of Houston called Katy, a very football oriented place. I am a licensed massage therapist with the state of Texas with certifications in Bio- mechanics and Postural distortion. I have been an athlete most of my life and tried some body building. Crossfit has given me a new take on fitness which fits in with my work.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 th th South Regional No results to show yet
2013 92nd 5th South Central No results to show yet
2012 176th 7th South Central No results to show yet
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 205 lb
    Snatch 135 lb
    Deadlift 375 lb
    Fight Gone Bad 290
    Max Pull-ups 30
  • Fran 6:02
    Grace 2:44
    Helen 10:45
    Filthy 50 --
    Sprint 400m 1:28
    Run 5k --