Rachel Heflen

  • CrossFit
    OPEN
    5
  • Region
    Central East
  • Division
    Individual Women
  • Age
    31
  • Height
    5'5"
  • Weight
    150 lb
  • Affiliate
    CrossFit High Gear
  • Team
    Crossfit HighGear
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 7527th 516th Central Regional 185th Ohio
2015 9092nd 611th Central Regional 207th Ohio
2014 6253rd 422nd Central East No results to show yet
2013 4973rd 332nd Central East No results to show yet
2012 th th Central East No results to show yet
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 175 lb
    Snatch 135 lb
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran 4:25
    Grace 2:34
    Helen 10:50
    Filthy 50 28:57
    Sprint 400m --
    Run 5k 20:32