I'm a wife, mother, school social worker, and a CrossFit Athlete. Just trying to the the best 45 I can be!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 40496th Women 2359th Women (45-49) 8304th Women North America West 571st Women (45-49) North America West 16715th Women United States 1168th Women (45-49) United States 10th Women CrossFit Hydro 1st Women (45-49) CrossFit Hydro
2023 35816th Women 1872nd Women (45-49) 8146th Women North America West 509th Women (45-49) North America West 16463rd Women United States 1023rd Women (45-49) United States 8th Women CrossFit Hydro 2nd Women (45-49) CrossFit Hydro
2022 86183rd Women 6010th Women (45-49) 44966th Women North America 3666th Women (45-49) North America 39436th Women United States 3197th Women (45-49) United States 13th Women CrossFit Hydro 1st Women (45-49) CrossFit Hydro
2021 34928th Women 1848th Women (45-49) 20973rd Women North America 1225th Women (45-49) North America 18422nd Women United States 1076th Women (45-49) United States 8th Women CrossFit Hydro 2nd Women (45-49) CrossFit Hydro
2020 37340th Women 4275th Women (40-44) – – 18589th Women United States 2389th Women (40-44) United States – –
2019 62938th Women 6682nd Women (40-44) – – 33102nd Women United States 3936th Women (40-44) United States – –
2018 54623rd Women 5308th Women (40-44) 4222nd Women North Central 430th Women (40-44) North Central 32121st Women United States 3413th Women (40-44) United States – –
2017 63657th Women 5881st Women (40-44) 4911th Women North Central 490th Women (40-44) North Central 38989th Women United States 3914th Women (40-44) United States – –
2016 66573rd Women 6961st Women (40-44) 5449th Women North Central 574th Women (40-44) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1402nd Women (45-49)

Benchmark Stats

  • Back Squat 195 lb
    Chad1000x --
    Clean and Jerk 125 lb
    Deadlift 255 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 7:23
    Grace 3:39
  • Helen 13:16
    L1 Benchmark --
    Max Pull-ups 5
    Run 5k 42:57
  • Snatch 85 lb
    Sprint 400m --