I have been doing CrossFit since 2008, and received my Level 1 Cert in 2011. I started off coaching at CrossFit Fort Meade (now CrossFit Glen Burnie) and am currently on the coaching staff at CrossFit Diesel.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 25975th Men 2092nd Men Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --