CrossFit has been a time efficient way for me to get in shape in my attempt to keep up with my 5 year old boy and have enough time and energy to run my company. CrossFit Games? Seriously? I'm in. Can't wait to see the real athletes do this stuff!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||10th||1st North Central|
|2013||31st||3rd North Central|
|2012||19th||2nd North Central|
|2012||7th||Masters Women (45-49)|
Back Squat 245 lb Clean and Jerk -- Snatch -- Deadlift 300 lb Fight Gone Bad 320 Max Pull-ups 28
Fran 5:20 Grace -- Helen -- Filthy 50 -- Sprint 400m 1:35 Run 5k --