Age 72, live in Boulder, Colorado. In addition to Crossfit, I golf and practice the Chinese Internal Martial Arts: Water Style, Wuji and Bagua. I also practice the Buteyko Breathing method.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 388th Men (70+) | 144th Men (70+) North America West | 288th Men (70+) United States | 1st Men (70+) CrossFit Roots | ||||
| 2024 | 1643rd Men (65+) | 533rd Men (65+) North America West | 1155th Men (65+) United States | 3rd Men (65+) CrossFit Roots | ||||
| 2023 | 887th Men (65+) | 296th Men (65+) North America West | 637th Men (65+) United States | 3rd Men (65+) CrossFit Roots | ||||
| 2022 | 696th Men (65+) | 560th Men (65+) North America | 524th Men (65+) United States | 1st Men (65+) CrossFit Roots | ||||
| 2021 | 446th Men (65+) | 375th Men (65+) North America | 349th Men (65+) United States | 1st Men (65+) CrossFit Roots | ||||
| 2019 | 2108th Men (60+) | – – | 1619th Men (60+) United States | – – | ||||
| 2018 | 1907th Men (60+) | 118th Men (60+) South West | 1511th Men (60+) United States | – – | ||||
| 2017 | 2058th Men (60+) | 155th Men (60+) South West | 1669th Men (60+) United States | – – | ||||
| 2016 | Men (60+) | Men (60+) South West | – – | – – | ||||
Benchmark Stats
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Back Squat 165 lb Chad1000x -- Clean and Jerk 90 lb Deadlift 225 lb -
Fight Gone Bad -- Filthy 50 -- Fran 7:27 Grace 3:28 -
Helen 11:57 L1 Benchmark -- Max Pull-ups 6 Murph -- -
Run 5k -- Snatch 60 lb Sprint 400m --