Australia

Katie Dow

CrossFit Raven
2024 quarterfinals 536th worldwide
2024 quarterfinals 718th Oceania

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 22569th Women 987th Women (45-49) 1872nd Women Oceania 87th Women (45-49) Oceania 1459th Women Australia 74th Women (45-49) Australia 11th Women CrossFit Raven 2nd Women (45-49) CrossFit Raven
2023 18200th Women 1717th Women (40-44) 1438th Women Oceania 129th Women (40-44) Oceania 1121st Women Australia 107th Women (40-44) Australia 8th Women CrossFit Raven 3rd Women (40-44) CrossFit Raven
2021 20437th Women 2159th Women (40-44) 1735th Women Oceania 197th Women (40-44) Oceania 1376th Women Australia 162nd Women (40-44) Australia 4th Women CrossFit Raven 2nd Women (40-44) CrossFit Raven
2020 29292nd Women 3310th Women (40-44) – – 1917th Women Australia 225th Women (40-44) Australia – –
2016 23798th Women 1675th Women Australia – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 8050th Women 718th Women Oceania

Age Group Quarterfinal

Year Rank Worldwide
2024 536th Women (45-49)
2023 873rd Women (40-44)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --