Lifetime of weight training, bodybuilding, competitive powerlifting, competitive road and mountain bike cycling until age 50. Working to re-train my body to perform Olympic lifts. Have been a journalist in the strength-training, nutrition and supplement fields for many years, busy writing and publishing today. Find me at johnkoenig.squarespace.com or on Facebook at Stuff I Like.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--||-- North Central||9th Wisconsin|
|2015||--||-- North Central||10th Wisconsin|
|2014||299th||29th North Central||No results to show yet|
|2012||--||--||No results to show yet|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --