South Africa

Rika Van Der Veen

CrossFit Grahamstown

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 111333rd Women 20798th Women (35-39) – – 1339th Women South Africa 257th Women (35-39) South Africa – –
2018 163912th Women 3870th Women Africa Middle East 1904th Women South Africa – –
2016 Women Women Africa – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --