john lawson

  • CrossFit
  • Region
    Canada East
  • Division
    Masters Men (60+)
  • Age
  • Height
  • Weight
    155 lb
  • Affiliate
  • Team

Played Jr A hockey as a teenager and then got married and had a bunch of kids and a few businesses. Now I own a great running store in Burlington, Ontario, Canada called Foot Tools. My wife and I live right on the water at Lake Ontario. We have 2 beautiful black cats. My passion is business, canoeing, oh yeah and my wife. (She writes the checks) I love to help athletes reach their potential in whatever they endeavor to do.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 341st 11th Canada East 4th Ontario
2015 330th 9th Canada East 3rd Ontario
2014 166th 7th Canada East --
2013 138th 5th Canada East --
2012 55th 2nd Canada East --
Benchmark Stats
  • Back Squat 205 lb
    Clean and Jerk 144 lb
    Snatch 105 lb
    Deadlift 260 lb
    Fight Gone Bad --
    Max Pull-ups 16
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 23:00