I've spent the entirety of my life overweight, with it ballooning substantially during college and my early 20s. Three years ago I decided to make a change and switched to eating paleo. Soon after I discovered CrossFit. Now I'm losing weight and getting stronger. While I still have a long way to go, I'm loving the journey.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- Central East||1033rd Michigan|
|2014||25307th||1612th Central East||--|
|2012||11103rd||669th Central East||--|
Back Squat 275 lb Clean and Jerk 145 lb Snatch 105 lb Deadlift 365 lb Fight Gone Bad 209 Max Pull-ups --
Fran -- Grace 3:31 Helen -- Filthy 50 24:30 Sprint 400m 1:31 Run 5k 38:00