United States

Emily Frid

Koda CrossFit Iron View
2024 open 1600th worldwide
2024 open 9101st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 9101st Women 1600th Women (35-39) 1832nd Women North America West 393rd Women (35-39) North America West 3480th Women United States 755th Women (35-39) United States 12th Women Koda CrossFit Iron View 3rd Women (35-39) Koda CrossFit Iron View
2023 8002nd Women 1347th Women (35-39) 1888th Women North America West 403rd Women (35-39) North America West 3686th Women United States 741st Women (35-39) United States 7th Women Koda CrossFit Iron View 2nd Women (35-39) Koda CrossFit Iron View
2022 100924th Women 52547th Women North America 46165th Women United States 24th Women Koda CrossFit Iron View
2021 10847th Women 6366th Women North America 5502nd Women United States 9th Women Koda CrossFit Iron View
2020 10414th Women – – 5369th Women United States – –
2019 13109th Women – – 7324th Women United States – –
2018 17700th Women 919th Women South West 10684th Women United States – –
2017 36539th Women 2031st Women South West 22688th Women United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 2738th Women 637th Women North America West
2023 2941st Women 592nd Women North America West
2021 2908th Women 1688th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2024 527th Women (35-39)
2023 395th Women (35-39)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 30:50
  • Snatch --
    Sprint 400m --