Aloha! My name is Dezi and I have been Crossfitting since July 2011. I’m amazed at my results, how strong I have become and the obstacles I have achieved. I have the most AMAZING CrossFit family. The encouragement, dedication and motivation are contiguous at our gym and it’s a great feeling to finish your WOD’s together as a team! No matter your score, you’re a winner in my book and you should be proud of yourself for taking the challenge and dedicating yourself! Go gettem’ Tiger!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat 135 lb Clean and Jerk 95 lb Snatch 65 lb Deadlift 205 lb Fight Gone Bad 165 Max Pull-ups 6
Fran 16:07 Grace 6:44 Helen 20:14 Filthy 50 36:23 Sprint 400m 1:40 Run 5k 28:00