South Africa

Sashi Theron

Red X CrossFit
2024 open 1891st worldwide
2024 open 10461st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 10461st Women 1891st Women (35-39) 169th Women Africa 26th Women (35-39) Africa 142nd Women South Africa 22nd Women (35-39) South Africa 2nd Women Red X CrossFit 2nd Women (35-39) Red X CrossFit
2023 19046th Women 3475th Women (35-39) 321st Women Africa 53rd Women (35-39) Africa 244th Women South Africa 40th Women (35-39) South Africa 1st Women Red X CrossFit 1st Women (35-39) Red X CrossFit
2022 46831st Women 8474th Women (35-39) 1037th Women Africa 178th Women (35-39) Africa 782nd Women South Africa 139th Women (35-39) South Africa 6th Women Red X CrossFit 3rd Women (35-39) Red X CrossFit
2018 16866th Women 296th Women Africa Middle East 123rd Women South Africa – –
2017 28996th Women 660th Women Africa 348th Women South Africa – –
2016 Women Women Africa – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 351st Team 31st Team Africa Red X CrossFit

Benchmark Stats

  • Back Squat 95 kg
    Chad1000x --
    Clean and Jerk 57 kg
    Deadlift 85 kg
  • Fight Gone Bad --
    Filthy 50 41:00
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 15
    Run 5k --
  • Snatch 45 kg
    Sprint 400m 1:19