United States

D'nise Minor

CrossFit Reflexion
2024 open 1431st worldwide
2024 open 53707th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 53707th Women 1431st Women (50-54) 10862nd Women North America West 389th Women (50-54) North America West 21937th Women United States 743rd Women (50-54) United States 2nd Women CrossFit Reflexion 1st Women (50-54) CrossFit Reflexion
2023 40027th Women 832nd Women (50-54) 9033rd Women North America West 259th Women (50-54) North America West 18315th Women United States 488th Women (50-54) United States 3rd Women CrossFit Reflexion 1st Women (50-54) CrossFit Reflexion
2022 36842nd Women 809th Women (50-54) 19580th Women North America 533rd Women (50-54) North America 17127th Women United States 475th Women (50-54) United States 4th Women CrossFit Reflexion 1st Women (50-54) CrossFit Reflexion
2021 35130th Women 783rd Women (50-54) 21088th Women North America 551st Women (50-54) North America 18524th Women United States 498th Women (50-54) United States 3rd Women CrossFit Reflexion 1st Women (50-54) CrossFit Reflexion
2020 31404th Women 1675th Women (45-49) – – 15891st Women United States 1025th Women (45-49) United States – –
2019 38802nd Women 1807th Women (45-49) – – 20953rd Women United States 1115th Women (45-49) United States – –
2018 59450th Women 2625th Women (45-49) 6530th Women West Coast 356th Women (45-49) West Coast 34980th Women United States 1779th Women (45-49) United States – –
2017 52754th Women 2210th Women (45-49) 2367th Women North West 125th Women (45-49) North West 32412th Women United States 1527th Women (45-49) United States – –
2016 55655th Women 2985th Women (45-49) 2502nd Women North West 159th Women (45-49) North West – – – –

Benchmark Stats

  • Back Squat 220 lb
    Chad1000x --
    Clean and Jerk 125 lb
    Deadlift 270 lb
  • Fight Gone Bad --
    Filthy 50 28:06
    Fran 6:36
    Grace 7:21
  • Helen 14:16
    L1 Benchmark --
    Max Pull-ups 19
    Run 5k 23:08
  • Snatch 85 lb
    Sprint 400m --