Luke Shepard

  • CrossFit
    OPEN
    5
  • Region
    North West
  • Division
    Masters Men 35-39
  • Age
    36
  • Height
    5'9"
  • Weight
    180 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 24202nd 890th West Regional 102nd Idaho
2015 23328th 963rd West Regional 494th Washington
2014 14167th 702nd North West No results to show yet
2013 11475th 646th North West No results to show yet
2012 10589th 706th North West No results to show yet
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk 225 lb
    Snatch 180 lb
    Deadlift 385 lb
    Fight Gone Bad 347
    Max Pull-ups 44
  • Fran 4:02
    Grace 2:31
    Helen 8:58
    Filthy 50 --
    Sprint 400m 1:04
    Run 5k 19:03