I joined Crossfit Covington November of 2012. I now belong to Crossfit Symmetry. I was a decent High School and College Athlete in Track, Soccer, and Football. I love the Crossfit enviroment and the competitive atmosphere.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- Central East||746th Kentucky|
|2014||14808th||1036th Central East||No results to show yet|
|2013||16460th||1080th Central East||No results to show yet|
|2012||--||--||No results to show yet|
Back Squat 345 lb Clean and Jerk 250 lb Snatch 185 lb Deadlift 455 lb Fight Gone Bad -- Max Pull-ups 40
Fran 3:56 Grace 3:05 Helen -- Filthy 50 -- Sprint 400m 0:52 Run 5k 19:30