Rhea Armstrong
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No performance history
Started crossfit May 2011 to get back strength and mobility after shoulder surgery. Its been a great ride and no end in site. :-)
Benchmark Stats
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Back Squat 165 lb Chad1000x -- Clean and Jerk 113 lb Deadlift 235 lb -
Fight Gone Bad 211 Filthy 50 36:01 Fran 8:20 Grace 5:06 -
Helen 12:00 L1 Benchmark -- Max Pull-ups 10 Run 5k 30:00 -
Snatch 83 lb Sprint 400m 2:00