United States

Frank Sosa

CrossFit Salvation
2025 open 1370th worldwide
2025 open 7109th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 7109th Men 1370th Men (35-39) 1830th Men North America East 358th Men (35-39) North America East 2612th Men United States 554th Men (35-39) United States 3rd Men CrossFit Salvation 1st Men (35-39) CrossFit Salvation
2024 16697th Men 3033rd Men (35-39) 3871st Men North America East 765th Men (35-39) North America East 5521st Men United States 1179th Men (35-39) United States 7th Men CrossFit Salvation 2nd Men (35-39) CrossFit Salvation
2023 17200th Men 2967th Men (35-39) 4527th Men North America East 827th Men (35-39) North America East 6635th Men United States 1309th Men (35-39) United States 5th Men CrossFit Salvation 1st Men (35-39) CrossFit Salvation
2022 61722nd Men 11988th Men (35-39) 28116th Men North America 5756th Men (35-39) North America 24371st Men United States 5059th Men (35-39) United States 6th Men CrossFit ENG 2nd Men (35-39) CrossFit ENG
2021 10014th Men 1508th Men (35-39) 5073rd Men North America 833rd Men (35-39) North America 4322nd Men United States 723rd Men (35-39) United States 1st Men CrossFit ENG 2nd Men (35-39) CrossFit ENG
2020 11023rd Men – – 4904th Men United States – –
2019 36325th Men – – 16687th Men United States – –
2018 51001st Men 3380th Men South East 27045th Men United States – –
2017 18830th Men 1309th Men South East 10778th Men United States – –
2016 37626th Men 2825th Men South East – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 7656th Men 4125th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2024 1647th Men (35-39)
2023 696th Men (35-39)

Benchmark Stats

  • Back Squat 1 lb
    Chad1000x --
    Clean and Jerk 1 lb
    Deadlift 1 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 0:01
    Grace 0:01
  • Helen 0:01
    L1 Benchmark --
    Max Pull-ups 1
    Murph --
  • Run 5k 1:00
    Snatch 1 lb
    Sprint 400m 0:01