I am an Athletic Trainer at Bentonville High School in Arkansas. I am a veteran of the United States Coast Guard. I compete because I love CrossFit. The atmosphere in the sport and the people that it brings together. I also compete for those that I have lost; Mike Nolan (father), Homer Stokes (grandfather), and Danny Nolan (uncle). But most importantly, I compete for myself. I want to push myself further than I ever have and see how well I can do.


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 4949th Men 923rd Men North America West 1856th Men United States 2nd Men CrossFit Reverence
2022 4780th Men 2136th Men North America 1787th Men United States 2nd Men CrossFit Reverence
2021 2060th Men 1002nd Men North America 841st Men United States 1st Men CrossFit Reverence
2020 2921st Men – – 1203rd Men United States – –
2019 2781st Men – – 1228th Men United States – –
2018 5539th Men 495th Men North Central 3137th Men United States – –
2017 104852nd Men 7274th Men North Central 55869th Men United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 2175th Men 385th Men North America West
2022 2242nd Men 1192nd Men North America
2021 3691st Men 1939th Men North America

Benchmark Stats

  • Back Squat 400 lb
    Clean and Jerk 330 lb
    Snatch 260 lb
    Deadlift 465 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --