United States

Dave Helmstadter

CrossFit R.A.W.
2023 open 1569th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 42560th Men 1569th Men (45-49) 11150th Men North America East 491st Men (45-49) North America East 16771st Men United States 837th Men (45-49) United States 17th Men CrossFit R.A.W. 1st Men (45-49) CrossFit R.A.W.
2022 36984th Men 3329th Men (40-44) 16917th Men North America 1788th Men (40-44) North America 14564th Men United States 1553rd Men (40-44) United States 17th Men CrossFit R.A.W. 3rd Men (40-44) CrossFit R.A.W.
2021 19450th Men 1361st Men (40-44) 10006th Men North America 848th Men (40-44) North America 8560th Men United States 740th Men (40-44) United States 2nd Men CrossFit City of Bridges 1st Men (40-44) CrossFit City of Bridges
2020 31755th Men 2817th Men (40-44) – – 14016th Men United States 1563rd Men (40-44) United States – –
2019 45574th Men 3856th Men (40-44) – – 21314th Men United States 2187th Men (40-44) United States – –
2018 70904th Men 5839th Men (40-44) 4389th Men Mid Atlantic 438th Men (40-44) Mid Atlantic 37668th Men United States 3705th Men (40-44) United States – –
2017 68010th Men 11679th Men (35-39) 4364th Men Mid Atlantic 755th Men (35-39) Mid Atlantic 38010th Men United States 7150th Men (35-39) United States – –
2016 67466th Men 4781st Men Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 958th Men (40-44)

Benchmark Stats

  • Back Squat 295 lb
    Clean and Jerk 230 lb
    Snatch 155 lb
  • Deadlift 365 lb
    Fran --
    Grace 3:48
  • Helen 9:08
    Filthy 50 --
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad 311
    Max Pull-ups --