Showing up and putting in the work to be the best I can be.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 30998th Men 1702nd Men (45-49) 7940th Men North America East 497th Men (45-49) North America East 11878th Men United States 788th Men (45-49) United States 7th Men Muskegon CrossFit 1st Men (45-49) Muskegon CrossFit
2024 35999th Men 1164th Men (45-49) 8582nd Men North America East 340th Men (45-49) North America East 12419th Men United States 544th Men (45-49) United States 6th Men Muskegon CrossFit 1st Men (45-49) Muskegon CrossFit
2023 37359th Men 1180th Men (45-49) 9852nd Men North America East 389th Men (45-49) North America East 14755th Men United States 656th Men (45-49) United States 9th Men Muskegon CrossFit 1st Men (45-49) Muskegon CrossFit
2022 46040th Men 1927th Men (45-49) 21014th Men North America 1096th Men (45-49) North America 18105th Men United States 950th Men (45-49) United States 9th Men Muskegon CrossFit 1st Men (45-49) Muskegon CrossFit
2021 24769th Men 683rd Men (45-49) 12879th Men North America 448th Men (45-49) North America 11102nd Men United States 392nd Men (45-49) United States 9th Men Muskegon CrossFit 1st Men (45-49) Muskegon CrossFit
2020 23915th Men 2125th Men (40-44) – – 10429th Men United States 1131st Men (40-44) United States – –
2019 28660th Men 2076th Men (40-44) – – 13319th Men United States 1202nd Men (40-44) United States – –
2018 37903rd Men 2303rd Men (40-44) 2223rd Men Central East 165th Men (40-44) Central East 20286th Men United States 1451st Men (40-44) United States – –
2017 42759th Men 2672nd Men (40-44) 2548th Men Central East 182nd Men (40-44) Central East 24186th Men United States 1750th Men (40-44) United States – –
2016 71300th Men 7112th Men (40-44) 4270th Men Central East 473rd Men (40-44) Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 8845th Men 2634th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 376th Men (45-49)
2023 374th Men (45-49)
2021 211th Men (45-49)

Benchmark Stats

  • 1RM Back Squat --
    1RM Bench Press --
    1RM Clean & Jerk --
    1RM Deadlift --
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch --
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --