Ryan Sowder

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    1
  • United States
  • CFID
    682551
  • Division
    Men
  • Age
    26
  • Height
    5'8"
  • Weight
    190 lb
  • Affiliate
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men 267th 117th United States
2019 Men 327th 150th United States
2018 Men 108th 60th United States
2017 Men 175th 109th United States
2016 Individual Men 2012th 1342nd United States
Regionals
Year Overall Rank Division Regional Name
2018 25th Men Central
2017 30th Men Central
Games
Year Overall Rank Division
2019 30th Men
Benchmark Stats
  • Back Squat 475 lb
    Clean and Jerk 325 lb
    Snatch 255 lb
    Deadlift 582 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 2:13
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --