
Jonathan Gilson
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No performance history
Jon Gilson is the Founder of Again Faster Equipment and the AF Project. He spent seven years on the CrossFit Level I Training Staff, training new trainers all over the world, and currently lives and works in Massachusetts. Jon is a CrossFit L4 Trainer.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --