Knove Crossfit Cabo Frio RJ Brazil

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Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 4084th Women 378th Women (40-44) 274th Women South America 19th Women (40-44) South America 171st Women Brazil 14th Women (40-44) Brazil 4th Women K9 CrossFit 2nd Women (40-44) K9 CrossFit
2024 4833rd Women 296th Women (40-44) 363rd Women South America 22nd Women (40-44) South America 223rd Women Brazil 15th Women (40-44) Brazil 5th Women K9 CrossFit 2nd Women (40-44) K9 CrossFit
2023 1447th Women 165th Women (35-39) 125th Women South America 16th Women (35-39) South America 78th Women Brazil 14th Women (35-39) Brazil 2nd Women K9 CrossFit 2nd Women (35-39) K9 CrossFit
2022 4179th Women 632nd Women (35-39) 251st Women South America 54th Women (35-39) South America 145th Women Brazil 39th Women (35-39) Brazil 3rd Women K9 CrossFit 2nd Women (35-39) K9 CrossFit
2021 8385th Women 1350th Women (35-39) 417th Women South America 77th Women (35-39) South America 269th Women Brazil 63rd Women (35-39) Brazil 1st Women K9 CrossFit 1st Women (35-39) K9 CrossFit
2020 811th Women 115th Women (35-39) – – 19th Women Brazil 4th Women (35-39) Brazil – –
2019 1575th Women 236th Women (35-39) – – 33rd Women Brazil 12th Women (35-39) Brazil – –
2017 3199th Women 99th Women Latin America 39th Women Brazil – –
2016 3980th Women 119th Women Latin America – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 279th Team 43rd Team South America K9 CrossFit Caco de time
2023 242nd Team 30th Team South America K9 CrossFit K9 MAMUTES 1
2022 284th Team 26th Team South America K9 CrossFit

Age Group Quarterfinal

Year Rank Worldwide
2024 200th Women (40-44)
2020 127th Women (35-39)

Semifinals

Year Division Rank Semifinal
2024 Women (40-44) 100th Age Group Semifinal

Benchmark Stats

  • 1RM Back Squat 115 kg
    1RM Bench Press --
    1RM Clean & Jerk 90 kg
    1RM Deadlift 135 kg
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 73 kg
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 03:36
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 36 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k 25:30
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --