Karen Deegan
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No performance history
Started training at a ladies only CrossFit Contessa in April 2014. Have undergone a Double Mastectomy in May 2014 and followed on by 2 more major surgeries for breast reconstruction in Sept 2014 and just recently Jan 27th 2015. Still got 2 more surgeries to go but I'm still as passionate about Crossfit so what better way to get back into training by registering for the Games Open I will probably have to scale a lot but who cares, I can still enjoy training
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2015 | Women | Women (45-49) | Women Australia | Women (45-49) Australia | – – | – – | ||
| 2013 | 24577th Women | 1932nd Women Australia | – – | – – | ||||
| 2012 | 3468th Women | 204th Women Australia | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 85 kg Chad1000x -- Clean and Jerk 58 kg Deadlift 130 kg -
Fight Gone Bad 306 Filthy 50 20:59 Fran 5:06 Grace 2:34 -
Helen 8:49 L1 Benchmark -- Max Pull-ups 37 Murph -- -
Run 5k 20:24 Snatch 45 kg Sprint 400m 0:56