Karen Deegan

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    48
  • Height
    163 cm
  • Weight
    144 lb
  • Affiliate
    --
  • Team
    --

Started training at a ladies only CrossFit Contessa in April 2014. Have undergone a Double Mastectomy in May 2014 and followed on by 2 more major surgeries for breast reconstruction in Sept 2014 and just recently Jan 27th 2015. Still got 2 more surgeries to go but I'm still as passionate about Crossfit so what better way to get back into training by registering for the Games Open I will probably have to scale a lot but who cares, I can still enjoy training 😁 it'll most likely be my first week back into it and I cannot wait.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Australia 82nd Queensland
2014 -- -- --
2013 2433rd 180th Australia --
2012 3468th 204th Australia --
Benchmark Stats
  • Back Squat 85 kg
    Clean and Jerk 58 kg
    Snatch 45 kg
    Deadlift 130 kg
    Fight Gone Bad 306
    Max Pull-ups 37
  • Fran 5:06
    Grace 2:34
    Helen 8:49
    Filthy 50 20:59
    Sprint 400m 0:56
    Run 5k 20:24