Karen Deegan

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No performance history

Started training at a ladies only CrossFit Contessa in April 2014. Have undergone a Double Mastectomy in May 2014 and followed on by 2 more major surgeries for breast reconstruction in Sept 2014 and just recently Jan 27th 2015. Still got 2 more surgeries to go but I'm still as passionate about Crossfit so what better way to get back into training by registering for the Games Open I will probably have to scale a lot but who cares, I can still enjoy training

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 Women Women (45-49) Women Australia Women (45-49) Australia – – – –
2013 24577th Women 1932nd Women Australia – – – –
2012 3468th Women 204th Women Australia – – – –

Benchmark Stats

  • Back Squat 85 kg
    Chad1000x --
    Clean and Jerk 58 kg
    Deadlift 130 kg
  • Fight Gone Bad 306
    Filthy 50 20:59
    Fran 5:06
    Grace 2:34
  • Helen 8:49
    L1 Benchmark --
    Max Pull-ups 37
    Run 5k 20:24
  • Snatch 45 kg
    Sprint 400m 0:56