It feels great to make ourselves happy, but it feels even better to know that we touched the heart of another. We can satisfy oursleves infinitely, however it could never compare to the heart warming feeling of knowing that our act of kindness benefitted and satisfied someone else. We do it to try and change their life...... but we never stopped to think or realize the impact that they have had on ours. A smile can change a life. Lets be better people each and every day.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --