Marty Raines

  • CrossFit
  • CrossFit
  • CrossFit

6weeks after the birth of my 3rd child I started crossfitting in 2009. What a journey! I have competed in many local event. Both as an individual and on a team. The companionship and comradery is what I enjoy the most. I enjoy competing and pushing myself to my limit. My husband and our 5 children are my primary motivators. I want to feel as young, and be as healthy as I can be so I can provide and care for my family. I also want to set a good example of health and wellness. I also work as a Nurse Practitioner.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 75th 11th South East 3rd South Carolina
2015 74th 13th South East 3rd South Carolina
2014 15th 2nd South East --
2013 29th 2nd South East --
2012 4067th 387th South East --
Year Overall Rank Division Regional Name Team Name
2013 16th Team South East CrossFit Spartanburg
2012 19th Team South East CrossFit Spartanburg
Year Overall Rank Division
2014 17th Masters Women (40-44)
Benchmark Stats
  • Back Squat 270 lb
    Clean and Jerk 185 lb
    Snatch 130 lb
    Deadlift 295 lb
    Fight Gone Bad 358
    Max Pull-ups 35
  • Fran 3:17
    Grace --
    Helen 8:11
    Filthy 50 19:21
    Sprint 400m 1:21
    Run 5k 19:30