Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 85174th Men 2615th Men (50-54) 1547th Men Africa 36th Men (50-54) Africa 1214th Men South Africa 27th Men (50-54) South Africa 9th Men BST CrossFit 1st Men (50-54) BST CrossFit
2023 47721st Men 546th Men (50-54) 1144th Men Africa 8th Men (50-54) Africa 765th Men South Africa 7th Men (50-54) South Africa 13th Men BST CrossFit 1st Men (50-54) BST CrossFit
2022 58856th Men 3088th Men (45-49) 1568th Men Africa 49th Men (45-49) Africa 1060th Men South Africa 38th Men (45-49) South Africa 17th Men BST CrossFit 2nd Men (45-49) BST CrossFit
2021 41426th Men 1772nd Men (45-49) 1034th Men Africa 26th Men (45-49) Africa 734th Men South Africa 20th Men (45-49) South Africa 20th Men BST CrossFit 3rd Men (45-49) BST CrossFit
2020 48981st Men 2791st Men (45-49) – – 724th Men South Africa 31st Men (45-49) South Africa – –
2019 36947th Men 1015th Men (45-49) – – 442nd Men South Africa 7th Men (45-49) South Africa – –
2018 45813th Men 1053rd Men (45-49) 1163rd Men Africa Middle East 10th Men (45-49) Africa Middle East 500th Men South Africa 5th Men (45-49) South Africa – –
2017 72537th Men 5944th Men (40-44) 1833rd Men Africa 95th Men (40-44) Africa 829th Men South Africa 43rd Men (40-44) South Africa – –
2016 70012th Men 6825th Men (40-44) 1681st Men Africa 110th Men (40-44) Africa – – – –

Benchmark Stats

  • Back Squat 170 kg
    Chad1000x --
    Clean and Jerk 117 kg
    Deadlift 220 kg
  • Fight Gone Bad 355
    Filthy 50 --
    Fran 3:26
    Grace 4:30
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 75 kg
    Sprint 400m --