Gareth David

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    34
  • Height
    183 cm
  • Weight
    118 kg
  • Affiliate
    --
  • Team
    --

I started doing CrossFit in May 2010 and since the first mind blowing workout I was hooked! In September 2011 I successfully completed my CrossFit Level 1 Trainer certification and passing it with 96%. My goals for 2013 is just to have fun training and helping others achieve the same success. If I can qualify for the regionals again, it would be awesome, otherwise it's all about the experience and improving myself.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 14831st 116th Africa
2012 13124th 58th Africa
Regionals
Year Overall Rank Division Regional Name
2012 31st Individual Men Africa
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --