John Henderson

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No performance history

I'm the most average crossfitter you've ever met.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 14803rd Men 1381st Men South East – – – –
2014 19773rd Men 1789th Men South East – – – –
2012 4480th Men 365th Men North Central – – – –

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 225 lb
    Deadlift 405 lb
  • Fight Gone Bad 377
    Filthy 50 24:23
    Fran 3:38
    Grace 3:34
  • Helen --
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k 23:00
  • Snatch 185 lb
    Sprint 400m 1:03