John Henderson

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    37
  • Height
    5'9"
  • Weight
    180 lb
  • Affiliate
    --
  • Team
    --

I'm the most average crossfitter you've ever met.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 14803rd 1381st South East 328th Georgia
2014 19773rd 1789th South East --
2012 4480th 365th North Central --
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 225 lb
    Snatch 185 lb
    Deadlift 405 lb
    Fight Gone Bad 377
    Max Pull-ups 30
  • Fran 3:38
    Grace 3:34
    Helen --
    Filthy 50 24:23
    Sprint 400m 1:03
    Run 5k 23:00