My Thrusters Suck. Anything to do with a squat Sucks, cause my knees Suck. My running Sucks. My cardio Sucks. My double unders don't suck cause they don't exist. Other than that, I really enjoy doing Crossfit!
|Year||Division||Rank Worldwide||Rank by Region||Rank By Country|
|2021||Men (55-59)||1640th||1243rd North America||1156th United States|
|2015||Masters Men (50-54)||--||--||2035th United States|
Back Squat -- Clean and Jerk 235 lb Snatch 165 lb Deadlift -- Fight Gone Bad 215 Max Pull-ups 18
Fran 10:32 Grace 4:49 Helen 16:48 Filthy 50 45:45 Sprint 400m -- Run 5k --