United States

Michele Sparks-Nguyen

CrossFit Dragonfire

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 90041st Women 6702nd Women (45-49) – – 45374th Women United States 4038th Women (45-49) United States – –
2019 15053rd Women 498th Women (45-49) – – 8186th Women United States 300th Women (45-49) United States – –
2018 6517th Women 124th Women (45-49) 795th Women West Coast 20th Women (45-49) West Coast 4042nd Women United States 78th Women (45-49) United States – –
2017 5144th Women 75th Women (45-49) 270th Women North West 2nd Women (45-49) North West 3328th Women United States 50th Women (45-49) United States – –
2016 3189th Women 134th Women (40-44) 192nd Women North West 9th Women (40-44) North West – – – –
2015 2779th Women 117th Women (40-44) 158th Women North West 11th Women (40-44) North West – – – –
2014 1404th Women 65th Women (40-44) 96th Women North West 4th Women (40-44) North West – – – –
2013 2322nd Women 161st Women North West – – – –
2012 1030th Women 85th Women North West – – – –

Age Group Quarterfinal

Year Rank Worldwide
2018 83rd Women (45-49)
2017 89th Women (45-49)
2016 137th Women (40-44)
2015 105th Women (40-44)
2014 57th Women (40-44)

Benchmark Stats

  • Back Squat 215 lb
    Chad1000x --
    Clean and Jerk 160 lb
    Deadlift 250 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:50
    Grace 3:01
  • Helen 10:53
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k --
  • Snatch 135 lb
    Sprint 400m --