My CrossFit journey began on July 2, 2008, at CrossFitBC, and for over 16 years, it has shaped my life in incredible ways. More than just fitness, it’s about community—a group of dedicated coaches and athletes who support, inspire, and lift each other up every step of the way. Thinking about trying CrossFit? Take that first bold step—you won’t regret it! The support and encouragement here are second to none. And no matter your experience level, don’t skip The Open—you might just surprise yourself!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 379th Women (60-64) | 133rd Women (60-64) North America West | 33rd Women (60-64) Canada | 1st Women (60-64) CrossFit BC | ||||
| 2019 | 1249th Women (55-59) | – – | 83rd Women (55-59) Canada | – – | ||||
| 2018 | 1298th Women (55-59) | 36th Women (55-59) Canada West | 101st Women (55-59) Canada | – – | ||||
| 2017 | 132034th Women | 3577th Women (50-54) | 3150th Women Canada West | 89th Women (50-54) Canada West | 8589th Women Canada | 262nd Women (50-54) Canada | – – | |
| 2015 | Women | Women (50-54) | Women Canada West | Women (50-54) Canada West | – – | – – | ||
| 2014 | 39856th Women | 722nd Women (50-54) | 1248th Women Canada West | 20th Women (50-54) Canada West | – – | – – | ||
| 2013 | 24065th Women | 432nd Women (50-54) | 853rd Women Canada West | 13th Women (50-54) Canada West | – – | – – | ||
Benchmark Stats
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Back Squat 115 lb Chad1000x -- Clean and Jerk 95 lb Deadlift 225 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 65 lb Sprint 400m --