I started crossfit about 3 years ago. Prior to that , could not stick with a workout routine. I was not very disciplined. What I enjoy about crossfit is the people at our box and the surprise (and terror) of what's going to be the day's WOD. I compete in the open ( and I use the term loosely) to get a benchmark of where I am physically in my age group and to help with creating goals for the year.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 3215th Women (55-59) | 829th Women (55-59) North America West | 1903rd Women (55-59) United States | 3rd Women (55-59) CrossFit Four Peaks | ||||
| 2019 | 99431st Women | 2785th Women (50-54) | – – | 52417th Women United States | 1917th Women (50-54) United States | – – | ||
| 2018 | 159838th Women | 5447th Women (50-54) | 7720th Women South West | 286th Women (50-54) South West | 93766th Women United States | 3882nd Women (50-54) United States | – – | |
| 2017 | 139940th Women | 4024th Women (50-54) | 7170th Women South West | 231st Women (50-54) South West | 85476th Women United States | 2995th Women (50-54) United States | – – | |
| 2016 | 72675th Women | 2114th Women (50-54) | 3933rd Women South West | 116th Women (50-54) South West | – – | – – | ||
| 2015 | 57672nd Women | 1672nd Women (50-54) | 3268th Women South West | 103rd Women (50-54) South West | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --