I have been a fitness enthusiast for most of my adult life, but didn’t pursue weight training until my late 30’s. Within a few years, I was introduced to Olympic weightlifting and fell in love with it, eventually training with a weightlifting club in Connecticut and competing in some Masters-level events. After moving to NJ in 2010 I decided to check out CrossFit A-Game in Manahawkin as a place to pursue my lifting habit. At 49 years young I got hooked on all things Crossfit. I earned my CF-L1 trainer certificate and joined the A-Game coaching staff in June 2015, and now work as a CF-L3 trainer at Clamtown Crossfit. I enjoy helping people with all aspects of fitness, especially improving their Olympic weightlifting technique, and as a Master can appreciate the needs and challenges of those coming to CrossFit to achieve and maintain a high level of fitness through their 40’s, 50’s and beyond.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 373rd Men (55-59) | 137th Men (55-59) North America East | 218th Men (55-59) United States | 1st Men (55-59) Clamtown CrossFit | ||||
| 2024 | 74th Men (55-59) | 26th Men (55-59) North America East | 40th Men (55-59) United States | 1st Men (55-59) Clamtown CrossFit | ||||
| 2023 | 421st Men (55-59) | 161st Men (55-59) North America East | 281st Men (55-59) United States | 1st Men (55-59) Clamtown CrossFit | ||||
| 2022 | 54th Men (55-59) | 37th Men (55-59) North America | 33rd Men (55-59) United States | 1st Men (55-59) Clamtown CrossFit | ||||
| 2021 | 67th Men (55-59) | 55th Men (55-59) North America | 49th Men (55-59) United States | – – | ||||
| 2020 | 98191st Men | 4271st Men (50-54) | – – | 41954th Men United States | 2655th Men (50-54) United States | – – | ||
| 2019 | 40636th Men | 419th Men (50-54) | – – | 19246th Men United States | 293rd Men (50-54) United States | – – | ||
| 2018 | 148538th Men | 4819th Men (50-54) | 10843rd Men North East | 542nd Men (50-54) North East | 76252nd Men United States | 3357th Men (50-54) United States | – – | |
| 2017 | 34110th Men | 158th Men (50-54) | 2466th Men North East | 19th Men (50-54) North East | 19264th Men United States | 125th Men (50-54) United States | – – | |
| 2016 | Men | Men (50-54) | Men North East | Men (50-54) North East | – – | – – | ||
Benchmark Stats
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1RM Back Squat -- 1RM Bench Press -- 1RM Clean & Jerk 235 lb 1RM Deadlift -- 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 180 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 18:30 Fran 03:24 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:28 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:20 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 40 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --