Just an old man trying to keep moving forward! I want to be a part of Crossfit Grandview's Open participation!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2013||485th||31st Central East||No results to show yet|
|2012||590th||40th Central East||No results to show yet|
Back Squat 365 lb Clean and Jerk -- Snatch -- Deadlift 505 lb Fight Gone Bad -- Max Pull-ups 26
Fran 6:54 Grace -- Helen -- Filthy 50 -- Sprint 400m 5:00 Run 5k 45:00