Shane Langston

  • CrossFit
    OPEN
    5
  • Region
    South Central
  • Division
    Masters Men 40-44
  • Age
    42
  • Height
    6'0"
  • Weight
    251 lb
  • Affiliate
    CrossFit Virtus
  • Team
    CrossFit Virtus
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 7491st 541st South Regional 69th Louisiana
2015 5696th 461st South Regional 72nd Louisiana
2014 th th South Central No results to show yet
2013 th th South Central No results to show yet
2012 th th South Central No results to show yet
Benchmark Stats
  • Back Squat 465 lb
    Clean and Jerk 285 lb
    Snatch 215 lb
    Deadlift 535 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --