Canada

Erica Folo

CrossFit Connection
2024 semifinals 17th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 27th Women 9th Women North America East 4th Women Canada 1st Women CrossFit Connection
2023 29th Women 9th Women North America East 3rd Women Canada 2nd Women CrossFit PSC
2022 164th Women 86th Women North America 11th Women Canada 2nd Women CrossFit PSC
2021 856th Women 482nd Women North America 58th Women Canada 1st Women CrossFit Connection
2020 185th Women – – 16th Women Canada – –
2019 225th Women – – 17th Women Canada – –
2018 1130th Women 9th Girls (16-17) 66th Women Canada East 1st Girls (16-17) Canada East 88th Women Canada 1st Girls (16-17) Canada – –
2017 4493rd Women 39th Girls (16-17) 225th Women Canada East 4th Girls (16-17) Canada East 357th Women Canada 4th Girls (16-17) Canada – –
2016 88th Girls (14-15) 4th Girls (14-15) Canada East – – – –
2015 342nd Girls (14-15) 10th Girls (14-15) Canada East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 12th Women 4th Women North America East
2023 76th Women 17th Women North America East

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2023 27th Team 16th Team North America East CrossFit PSC Invasion
2022 5th Team 4th Team North America CrossFit PSC

Age Group Quarterfinal

Year Rank Worldwide
2018 12th Girls (16-17)
2017 42nd Girls (16-17)

Semifinal

Year Division Rank Semifinal
2024 Women 17th North America East Semifinal
2023 Team 9th North America East Semifinal
2022 Team 6th CrossFit Atlas Games

Games

Year Division Rank
2023 Team 24th
2018 Girls (16-17) 12th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 200 lb
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 160 lb
    Sprint 400m --