United States

Rocco Cappalla

CrossFit Invictus
2024 open 4512th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4512th Men (55-59) 1175th Men (55-59) North America West 2625th Men (55-59) United States 2nd Men (55-59) CrossFit Invictus
2023 2824th Men (55-59) 768th Men (55-59) North America West 1734th Men (55-59) United States 3rd Men (55-59) CrossFit Santa Cruz
2022 140467th Men 6902nd Men (50-54) 63706th Men North America 4261st Men (50-54) North America 55770th Men United States 3861st Men (50-54) United States 21st Men CrossFit Santa Cruz 5th Men (50-54) CrossFit Santa Cruz
2021 123943rd Men 6026th Men (50-54) 66359th Men North America 4231st Men (50-54) North America 58587th Men United States 3890th Men (50-54) United States 18th Men CrossFit Santa Cruz 4th Men (50-54) CrossFit Santa Cruz
2016 Men Men (45-49) Men Northern California Men (45-49) Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --