Lon Perplies
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No performance history
I've been doing Crossfit for a little more than a year now. Prior to that I never had any weightlifting experience in my life. I'm not very good, but oh well.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --