Former Iowa HS State track champion (400M hurdles), former HS state softball champion (outfielder), former collegiate NCAA national softball champion (team captain; outfielder) 1988; Twin Cities Marathon finisher 1998; Three sprint triathlons; 2nd place finish in LifeTime Fitness Team Olympic-distance Tri, July 2008; Four Half-Marathons (Lake Minnetonka); 10 RAGBRAI's (450-mile bike ride across Iowa in July) 2000-2016; Rowing Challenge 100K 2018&2019; biked up Mount Rushmore via Keystone, SD. Empty-nesting is hard; Crossfit is a welcome diversion.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Women (55-59) 441st 317th North America 291st United States
2021 Women (55-59) 2010th 1556th North America 1411th United States
2020 Women (50-54) 583rd -- 15455th United States
2019 Women (50-54) 486th -- 17210th United States
2018 Women (50-54) 617th 3618th North Central 444th
2017 Women (50-54) 691st 59th North Central 490th United States
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Premier Partners