Krista Howard

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    5'0"
  • Weight
    118 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10188th 594th South West 54th Nevada
2015 5004th 326th South West 32nd Nevada
2014 4831st 354th South West --
2013 -- -- --
2012 1575th 130th South West --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 18th Team South West SinCity CrossFit
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 1068th 1055th (0 lb) 1048th (0 lb) 958th (0 reps)
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 165 lb
    Snatch 130 lb
    Deadlift 223 lb
    Fight Gone Bad 260
    Max Pull-ups 51
  • Fran 3:46
    Grace 3:50
    Helen 9:43
    Filthy 50 28:48
    Sprint 400m 1:16
    Run 5k 34:40