I began crossfit 6 yrs ago... 3 weeks after giving birth to my second child. My background in sport is full contact karate kyokushin. I began karate when I was 5 yrs old. I trained karate for 25 yrs. I finished in second place at the world tournament in full contact fighting that was held in london in 2005. I was tired of doing this sport but still liked to compete then I found crossfit. I usually trained every morning and then I do a second session in my lunch time at work. I have my own locksmith business with my brother. I have a 8 yrs old boy and 6 yrs old girl.
