I began crossfit 6 yrs ago... 3 weeks after giving birth to my second child. My background in sport is full contact karate kyokushin. I began karate when I was 5 yrs old. I trained karate for 25 yrs. I finished in second place at the world tournament in full contact fighting that was held in london in 2005. I was tired of doing this sport but still liked to compete then I found crossfit. I usually trained every morning and then I do a second session in my lunch time at work. I have my own locksmith business with my brother. I have a 8 yrs old boy and 6 yrs old girl.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 2468th Women 131st Women (40-44) 769th Women North America East 43rd Women (40-44) North America East 152nd Women Canada 10th Women (40-44) Canada 1st Women CrossFit Laval 1st Women (40-44) CrossFit Laval
2022 405th Women 11th Women (40-44) 214th Women North America 5th Women (40-44) North America 29th Women Canada 1st Women (40-44) Canada 1st Women CrossFit Laval 1st Women (40-44) CrossFit Laval
2021 1684th Women 247th Women (35-39) 945th Women North America 162nd Women (35-39) North America 108th Women Canada 15th Women (35-39) Canada 2nd Women CrossFit Laval 1st Women (35-39) CrossFit Laval
2020 552nd Women 60th Women (35-39) – – 32nd Women Canada 5th Women (35-39) Canada – –
2019 1092nd Women 159th Women (35-39) – – 90th Women Canada 14th Women (35-39) Canada – –
2018 1548th Women 173rd Women (35-39) 86th Women Canada East 8th Women (35-39) Canada East 123rd Women Canada 13th Women (35-39) Canada – –
2017 234th Women 11th Women (35-39) 15th Women Canada East 2nd Women (35-39) Canada East 18th Women Canada 2nd Women (35-39) Canada – –
2016 136th Women 10th Women Canada East – – – –
2015 248th Women 19th Women Canada East – – – –
2014 299th Women 18th Women Canada East – – – –
2013 2126th Women 126th Women Canada East – – – –
2012 1394th Women 76th Women Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2022 101st Women (40-44)
2020 49th Women (35-39)
2019 50th Women (35-39)
2018 195th Women (35-39)
2017 14th Women (35-39)

Regional

Year Division Rank Regional
2017 Team 30th East

Games

Year Division Rank
2017 Women (35-39) 16th

Benchmark Stats

  • Back Squat 270 lb
    Clean and Jerk 200 lb
    Snatch 155 lb
  • Deadlift 315 lb
    Fran 2:01
    Grace --
  • Helen --
    Filthy 50 15:04
    Sprint 400m 1:15
  • Run 5k --
    Fight Gone Bad --
    Max Pull-ups 50